Hartland Yoga

Service Description

SHAKTI FLOW YOGA CLASSES at Hartland Parish (Village) Hall Feel energised, relaxed and balanced through Shakti Flow Yoga, joining breath with flowing stretches. These sessions will help you tune into your body as a resource of conscious energy and open up a path to increased self-awareness. In addition, we will use Meditation, Sound vibrations and Relaxation. The sessions will leave your body feel energised and uplifted and your mind relaxed, releasing stress, fears and blockages. All abilities welcome – come and try it out! Please bring your Yoga mat and maybe a blanket. These sessions are perfectly aligned with the Moon's subtle healing energies. £8/session, or £42 for six sessions. Hartland Parish Hall Wednesdays 6.30-7.30pm Maja Lelandais Maja is a Yoga Teacher with a particular interest in Shakti Yoga. She discovered Yoga at a young age and has developed her own practice ever since. Extensively trained in various healing modalities including psychological therapies, group work, and herbalism, Maja facilitates unique, creative and deeply balancing sessions aiming to be inspiring, nurturing, and transformative. She founded AyurDevon Yoga offering regular classes in North Devon and has worked both in the UK and abroad co-hosting and facilitating Yoga Retreats. She initially graduated from a Yoga Teacher Training in Rishikesh, India. She also completed an intensive course in Ayurveda at Ayuskama Ayurvedic Centre alongside her Yoga training and has used her knowledge to practise Ayurvedic Head Massage, hold workshops and develop Ayurveda-inspired organic skincare line called AyurDevon Remedies. More recently Maja’s path led her to an Intensive Teacher Training in Bali, where she further developed her knowledge and interest in Shakti Dance, a profoundly transformative union of Yoga and Dance. In her sessions Maja combines her knowledge of asanas with the fluidity of dance, connecting poses with one another and the breath. She weaves in the ancient traditions of mantra, pranayama, meditation, and mudras, coupled with the attention to both science and art of yogic healing. Combining breath and movement alongside creative sequencing and style fusion, Maja’s sessions are both relaxing and uplifting. Contact Maja on 07930 220 364 Email: ayurdevon@gmail.com Whats App: MajaLuce Facebook: Ayurdevon Yoga